Day 84

"In life you cannot change what happened in the past, but you can change how you react to it. If you awake every morning with the thought that something amazing will happen today, you’ll often find that you’re right. The opposite is also true. The choice is yours to make. Which did you chose this morning?"

So many things happen daily, some that are great, some sad, some frustrating and some down right piss you off. it is hard to stop when you are in the state to say "it is ok" . Sometimes it is even harder not to dwell on it. Memories creep in, thoughts you did not know you had come into mind. You can chose to dwell or choose to push them away. Choices.. choices choices.. It always comes down to a choice. What you wear, how you act, how you react. Some days are harder than others. Never stop making a choice. Do not get lazy and say "well if it is in my mind then i must play this thought out" NO DO NOT DO IT! Force those bad thoughts away. Remember the good, the fun, the amazing things that life has to offer. Watch a child or animal play, laugh with friends. Do anything you can until you are able to push out those negative bad thoughts and let in the good ones. The good ones are better anyway!