Day 73

"Let go of anger as quickly as possible. Anger is most of the time pretty pointless and a lot of time only hurts you. Recognize the anger, then find a way to let go and move forward. Life is much more pleasurable that way!"

This is one I struggle with over and over again. I feel angry or hurt and instead of letting go, it festers until I stew and act out and try to hurt the other person, or until I tell them.. in which i usually do not get the reaction i am looking for. So I have to make the decision. Is it worth, feeling aggravated and pissy when the other person doesn't even notice or car? NOOOOOOOOOOOOOOOOOOOOOOO it is only making me a horrible person. So i work to let go. When those feelings creep up, I push them down, throw them out.. whatever i can do. Is it easy? NOOOOOOOOOOOOOOOOOOOOOO Do I always win the battler? Not at that moment.. but eventually I let go and breathe and realize that person or thing is small in my day to day life. I can choose to let them guide my attitude or I can choose to let ME guide my attitude.. I like it better when i do :) Plus it has been neat watching me transform and let go.. i feel better, i am happier and all in all life is a hell of a lot more pleasurable.. Being angry takes work.. I would much rather work on being happy :)

So let go and enjoy life!