Day 13 - 2012

Hello MLK holiday morning!  How are you today?  I am just peachy.  I love morning with no traffic.  Even if that means I am working while others are sleeping.  I awoke before my alarm today.  I think it was due to a sweet kitty trying to cuddle.  I should be a little more motivated to work, but not so much today.  I made the mistake of closing my eyes back again.. should have just gotten up. but today my lazy side got the best of me.

I just stumbled across this today:


I love this:

This is so true.  We seem to stop ourselves from believing we can do things, that we really have the ability to do. We are our own worst enemies.  I go through this every time I go run or do a new work out or when i go to judge someone......but especially when ruining.. my brain and I fight.

Sample dialogue:
Wow my body doesn't seem to want to run
Come on Jamie.. just keep pushing.. you can do it.. get to publix
Wow this is ok.. I can keep going.  Make it to S street
Ok I should be tired, I have been running for like 15 mins.
Come on Jamie  4 more blocks.. you can do it
Ok come on.. just a few more.. make it to C street..
whew.. i can stop now
no yoiu can.. just a few  more blocks.. almost done
Run faster.. you can see A street.. come on.. you can do it.. i know your legs are screaming.. keep pushing..push push push.. DONE!!!  walk..


I know you are laughing.. but your mind really does play tricks on you, but you are in charge YOU are.. you just sometimes have to talk yourself into things.  Keep pushing through even if you have a set back or fail.  Even if your lazy or evil brain wins.. remember there will be another fight sooner than you realize.  Just keep pushing until the lazy/evil brain is just a glimmer of sound and your not so lazy/evil brain wins.
Get out there and win your battle today, even if it is a small one.. Conquer your bad/negative/not so nice/i can't do it thoughts.  Each victory helps you realize that you really can do it (win or fail).. if you set your mind to it.  So set your mind to win and do it!  Do it all night long HAHAHAHAHA