I went to the doctor today for my yearly check up and I am a healthy girl!. She was super proud of me. Not only was my weight in a healthy spot (duh) but all of my levels were good. My cholesterol PERFECT, Vitamin D PERFECT, thyroid PERFECT, not anemic (shocked on that one) she said I could not have had a more healthy check up. To keep up my hard work! YAY ME!!!!!!!!!!!!!
Want to learn more about living a healthy lifestyle? Holler at me or follow my fitness blog
http://jamielasterfitness.blogspot.com/
It is all about fitness and living a healthy lifestyle.
If I can go from a size 14/16 to a 4/6 and stay in that size for now over 6 months, then anyone can! Just takes dedication and determination!
Have a great day!
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