"Laughter is the best medicine for stress & life in general. Find humor in whatever situation you are in, laugh at yourself and with friends often!"
I know I have said this before and in different ways, but laughter is really the best medicine. If you feel yucky, laughing helps, down? Laugh! Sad? Laugh! Stressed? Laugh! Your endorphin's kick in, your body belts with noise, a shake moves through your body and you smile. Smile big and real. When you are laughing you are happy. Really who does not want to be happy? I mean I know there are some who just like being angry and having something to talk about whether it is good or bad. But they have issues i cannot fix. I do know I love a good laugh. Any person who can make me laugh is alright in my book!
on a very big side note. Pandora is making me super happy this morning with my mix! Helping me wake up!
Ok so today, tell a joke or laugh for no reason! I promise you will feel better, if you just relax and LAUGH!
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