Day 65

"The desire for change shows up in your body as well as your thoughts. Pay attention to it and go with it. Sometimes change is exactly what you need to become a better you!"

You desire change before you even realize you desire it. I knew that I wanted to end things with Grumpy way before I took action. I knew I wanted to lose weight, way before I took action. I knew i wanted to run a 5k way before I took action. The list goes on, but the fact that I knew in all of these cases that I wanted to make a change, but was just too lazy to make the change. Sometimes we are our own worst enemy. I was too lazy to clean the house, too lazy to break off a bad relationship, too l lazy to work out, too lazy to date outside my little area, too lazy to eat better.. see the list keeps going. So once I realized i was just being a lazy terd.. things got easier.. I let the change happen. There was no bad breakup.. it just came and went. I did not have to work too hard to make it a daily habit to work out, It came easy not drink alcohol, i just chose not too, fruit instead of fries? now that one was hard.. but some days I win that battle. SOME DAYS!

so moral of today's thought. Listen to yourself. Let yourself guide you to who you need to be. If you need to stop doing something to be a better person, do it. What are you waiting for? We only get one shot at this life. Minus well live it up and be all that you can be and more! You never know until you try and if it comes easy.. it usually is too good to be true.. Work hard and enjoy the results. You will appreciate them more

Ciao